Now that we have discussed dark chocolate and how it is healthy for you, let’s figure out how exactly chocolate is healthy for you! For one, dark chocolate is actually jam-packed with an antioxidant called phenol, which actually has a lot of positive effects on your blood pressure and can actually increase the nitric oxide which trims down your aggregation and will help lower your LDL cholesterol.
Another cool thing about dark chocolate is the fact that it can actually increase a person’s insulin sensitivity, which is good. You can also increase your attention span, which is something that a lot of people need, especially in this day and age.
You want chocolate that is good for you all around? Make sure that you opt for dark chocolate versus milk!
All right guys, so I am going to share something personal with you … I fell down the stairs this past weekend. Sunday, I took a tumble down on top of a bunch of laundry and I definitely bruised not just my hand, thigh, calf and head but I bruised my eye. When I woke up this morning, I have a black eye.
So – that lead me to these next few posts. What does cure a black eye naturally or at least what helps speed up the process? That is what the next couple blogs are for and that is what we are going to talk about. One of the first things that helps are tea compresses – honestly, place a teabag on your black eye and in no time at all, it should go down.
In the next blog, we will talk about what specific teas will help you with your black eye (and thank god for that!) … stay tuned!
Now that we have touched on what homeopathy is and what you can expect from it, let’s go ahead and touch on some of the principles that homeopathy needs to follow. One of the first things that you need to remember about homeopathy is the first is like cures like – for example, if your symptoms are arthritis, they are the same as poisoning to mercury and mercury is your homeopathic remedy.
The second principle that you need to remember is that the remedy is to be taken in a much diluted form – and the minimal dose. You never want to OD when you are dealing with homeopathy. Finally, the third principle is single remedy.
You have to take only one remedy for any number of symptoms and the remedy will actually work for all of those symptoms.
Now that we have talked about one of the ways that you can get rid of pesky skin tags, let’s go ahead and dive right into another one. To be perfectly honest, skin tags are nothing that you really need to worry about – they are however something that you should get rid of.
One great way that I found is duct tape. Duct tape is something that I have found that not only works great but it is pretty painless. All you do is apply the duct tape over the skin tag … let it sit and you will see just how easy it comes off!
Skin tags are unsightly and not something that you really want to deal with – however you do not have to have any chemicals to get them off.
We all know that skin tags are not something that you want to deal with … ever, however when you get older, it is something that happens. It is unavoidable for the most part and I can tell you that these extra growths on the skin are pretty disgusting and can spread all over. That is why you want to make sure that you take care of them right away.
While most people have them frozen off by the doctor, there are actually a ton of different things that you can do … naturally that will help you get rid of your skin tags and involve no chemicals at all.
For example, baking soda and castor oily is one home remedy that has been used forever. You make a paste, put it to the area and within two weeks, you will see some results!
When you have a headache, the very first thing that you think about is how to get rid of it. At least, that is what I think about. Even worse, when you have a migraine, you know that you are not going to be going anywhere that day. While taking pain medication is sometime necessary, there are many different and natural cures that you can use instead to treat your headaches. That is what we are going to talk about in the next few blogs.
The first thing that you need to understand is that the smell – your nose is something that you can use to your benefit. By inhaling things, you can actually get rid of your headache simply because of the connection your nose has to your head. Did you know that lavender is something that can absolutely help you in the long run with your headaches?
Another fantastic things that lavender can be used for is for stress. If you are feeling very overwhelmed and stressed out, just inhale some lavender and you’ll feel better!
aromatherapy, Natural Remedies
To be completely honest, asthma is something that everyone in the world has … most likely. If you are one of the lucky few people that do not have it, you really do need to consider yourself lucky, however, for those of us that do have it, you are probably sick of sucking down all of those chemical-filled meds to help you breathe right?
What you may not know is that there are a ton of different natural remedies that you can practice and use in order to not cure your asthma but help you breathe. There is no cure for asthma as of right now, however, there are quite a few things that you can do and use right out of your kitchen to help ease it.
So in the next few blogs, we are definitely going to talk about some things that you can use right out of your home in order to help you with your asthma! So watch out, the next few blogs are going to be fun ones!
Asthma, Natural Remedies