Asthma, Natural Remedies

Natural Remedies For Asthma: How You Can Cure It! Part 4

There are a number of natural remedies for reducing the symptoms of asthma. Many people find them preferable because there are so many side effects associated with a number of different inhalers and other types of asthma medication. Asthma suffers do not want to rely on their inhalers all of the time.

Some of them find products which are made of fish oil. Typically, those products which act as some type of anti inflammatory are the best. They can be capsules or liquids.

Magnesium supplements are helpful as well. This is because magnesium helps the muscles in your body to become relaxed. Thus, those muscles surrounding your airways will stay relaxed rather than tightening up and causing an asthma attack.

Antioxidants of any kind of beneficial to people suffering from asthma. Green tea, selenium, vitamin E: all of these can help you, because they reduce the free radicals in your system. Free radicals can cause respiratory problems even in people with perfect help, so you can see why they are problematic to asthma sufferers.

Chamomile also contains antioxidants. It is also conducive to relaxation. You can get chamomile as a tea, a capsule, or a powder.