Why Wheat Grass Is Good For You! Blog 1
Improving your diet is something that everyone in the world dreads – I know that I do and I am constantly looking for ways to improve my diet. One of the greatest things I have found to put into my diet though is wheat grass. This little herb is one of the only herbs that I truly think belongs in every single person’s diet – no matter if you drink it or eat it. Wheat grass is so good for you, it truly is crazy and we are going to describe all of the benefits of this little herb in the next few blogs!
One of the first things that you need to know is what wheat grass really is – well, it is actually a young wheat plant. Instead of allowing the wheat plant to grow into wheat, we actually harvest it much earlier in order to extract its juice and make it into wheat grass shots. Wheat grass can honestly help a slew of things in your health – everything from cancer all the way to heart disease.
In the next blog, we are going to talk about how to eat wheat grass and when is the best time to eat it!